b'Filing and admissibility of the request11When filing a request for review before the Tribunal, you must contact the Tribunal Registry Office directly. We recommend using the Request for Review Form found onour website. The Tribunal also encourages parties to file all documents by email in order to maintain an accessible, timely and cost-effective service for requests for review. You may use the following address to transmit any document to the Tribunal: InfoTribunal@cart-crac.gc.ca.For more details on this subject, please refer to Practice Note #1 on the electronic registry.3.1 HowtofilearequestforreviewA request for review may be submitted by hand, by registered mail, by courier or electronically. Please note, however, that if a request is sent electronically, a copymust also be sent by registered mail (this is a required formality).NOTE REMEMBERThe 30-day deadline is absolutemake sure your document is Regular mail is not a legallyreceived on time.authorized means of filinga request for review withthe Tribunal.Registered mail is an authorized method.'